Mexico with Mary

07. Feb

admin

I’ve been so honored to have the love and joy of Mary Haberski in my life. I met her as a student in one of my Naam Yoga classes years ago and quickly realized she was a shining star. She started being my go-to sub for classes, then my main model for YogaVibes videos, eventually hosting her as a teacher at my studio.

Being around Mary is a total blessing. Her humor, wisdom and excitement for life are contagious. I feel so blessed to call her a friend.

In a week, Mary will be leading a yoga adventure retreat in Mexico (no experience required)! She still has a few spaces left for anyone feeling spontaneous and inspired to live life to the fullest.

Here’s a little more about Mary:

What attracted you to yoga?

What attracted me to yoga, during the VHS era, was that it made me calm yet energized at the same time. I was highly stressed working full time as a retail manager and going to college full time as a student. Yoga helped to center me and calm my anxiety, and it still does today!

Why do you teach yoga?

I have dedicated my life to teaching yoga because it miraculously changed me emotionally, physically, mentally, and spiritually. I remember the moment I knew I wanted to be a teacher. It took me a while to build the confidence and courage to take the leap, but I am so thankful I did! Now it is my pure pleasure to be of service to people of all ages and body types, offering this life altering practice all around the world!

What’s your teaching style?

My style of teaching are vinyasa, hatha, yin and restorative and my classes include lots of yummy massage, hands on adjustments, essential oils, meditation, and is rooted in spirituality. I ensure to make it accessible for everyone! What I hear most is that my message and love is deeply felt by my students.

What are you most excited about right now?

Right now I am most excited about my transformational yoga retreat in Mexico! This will not just be a typical yoga retreat in a beautiful setting, it is a journey for the mind, body and spirit. You will be amazed with the realizations that will occur, how quickly your body positively responds to healthy foods, the yoga asana practice, and meditation. You will be also breaking though thought patterns that cause limitations in your life, blocking you from you true potential. No previous experience in yoga is needed, if you are new to the practice, we can’t think of a better place to start. If you’re a seasoned yogi, it’s time to get deeper into your practice.

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