YOGA BLOG
In our Yoga Blog, we report on yoga news, trends, and happenings throughout the world. You will also find opinions...
Blog Masonry
Mexico with Mary
I’ve been so honored to have the love and joy of Mary Haberski in my life. I met her as...
Four Unconventional Backbend
Why should you read my advice on backbend preparations? Simple: because my backbends are average at best. This means that,...
Relax your body
It only takes a minute to reset and be present. Sit in a comfortable position. Click the button below to start...
New Pilates Courses
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