Our Blog

YOGA BLOG

In our Yoga Blog, we report on yoga news, trends, and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.

Mexico with Mary

I’ve been so honored to have the love and joy of Mary Haberski in my life. I met her as a student in one of my Naam Yoga classes years ago and quickly realized she was a shining star. She started being my go-to sub for classes, then my main model for YogaVibes videos, eventually…

Four Unconventional Backbend

Why should you read my advice on backbend preparations? Simple: because my backbends are average at best. This means that, A) my backbends are probably similar to yours, and, B) since backbends don’t come easily for my body, I’ve been struggling to figure out effective ways to deal with these #@#% poses for more than…

New Pilates Courses

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